"We do not have to create who we are; indeed we have been created in utter perfection. We just need to discover what about our life is not who we are, and let it go." - Alan Cohen

2018
Announcements, Yoga Workshops and Classes.

Please join me in support of our Veterans and First Responders, June 15 at Tranquility Yoga. A practice including instruction with modification for all abilities ending with relaxing Yoga NIdra Savasana.

Traditionally, practicing 108 Sun Salutations is reserved for the change of the seasons - we are preparing now for the Summer Solstice. This practice is cleansing, detoxifying, and gets you more in touch with yourself. When you finish, you will feel lighter and find meaning in this ancient ritual.

Get the flyer! (pdf)