Andrea Cashman

Welcome

Just Stop, take a deep breath in, and even longer breath out.  Close your eyes and be grateful for this breath.  Take a moment to appreciate that you have another opportunity to live your life with purpose and compassion, for yourself — and others.

I am Andrea Cashman, teacher of Yoga, Meditation, Let Your Yoga Dance; spiritual seeker, mother, wife….

Human being seeking purpose and opportunity to serve. Movement and breath bring me into my body, stillness brings be to my soul.  It is my privilege to offer these gifts through group and individual classes on Zoom and in-person.

Please join me on this healing journey, here is the schedule for current classes or contact me to book a private or small group session at your convenience.

May You Know Peace and Healing,
Namaste,
~ Andrea