"We do not have to create who we are; indeed we have been created in utter perfection. We just need to discover what about our life is not who we are, and let it go." - Alan Cohen

"The first step in the process of mindful awareness is radical self-acceptance." - Stephen Batchelor

Phone 

203.522.2636

Email

Web Address

www.andreacashmanyoga.com
www.letyouryogadancect.com

Resources

www.letyouryogadance.com - Let Your Yoga Dance national website

www.Y12SR.com - Yoga for 12 Step Recovery

www.kripalu.org - Kripalu Center for Yoga and Wellness

www.himalayaninstitute.org - Himalayan Institute - Yoga and Ayurveda

www.pemachodronfoundation.org - Meditation and Inspiration

www.bandhayoga.com - Yoga Practice and Anatomy