"We do not have to create who we are; indeed we have been created in utter perfection. We just need to discover what about our life is not who we are, and let it go." - Alan Cohen

Monday

Gentle Yoga

11:00am – 12:00pm

Transformation Training Center

Milford
Beginner’s Yoga 5:30-6:45 pm Tranquility Wellness Spa
88 Noble Ave.
Milford

Tuesday

Gentle Yoga Dance, Gentle Format 2:00-3pm Mystics by the Sea Milford
4 Weeks 394 New Haven Ave

Let Your Yoga Dance Energetic Format 5:45-6:45pm Tranquility Yoga
88 Noble Ave.
Milford

Meditation Community Class - Heartfelt Donation 7:45-8:15pm Tranquility Yoga
88 Noble Ave.
Milford
Begins April 9, 2019

Wednesday

Chair Yoga 5:15-6:00pm Mystics by the Sea Milford
394 New Haven Ave
Yoga for All levels  6:30-7:45 pm Tranquility Yoga Milford
88 Noble Ave

Thursday

Gentle Yoga Dance 10:00 am Orange Senior Center Orange

RM4 Yoga - Compassionate
Sharing Circle and Gentle Yoga

6:30-8PM
570 Boston Post Rd Milford

Friday

Meditation and Let Your Yoga Dance  10:45 am Milford Senior Center Milford

Saturday

Weekend Warrior Yoga 9:00am Tranquility Yoga
88 Noble Ave
Milford
Beginner Yoga 12:00pm Tranquility Yoga
88 Noble Ave
Milford

Sunday

Weekend Warrior Yoga 9:00am Tranquility Yoga
88 Noble Ave
Milford